Mouthguards An Overview
Woodlawn MD family dentist Dr. Byron Desbordes highly recommends custom-fit sports mouthguards for all patients participating in contact sports. Custom-fit mouthguards can protect your teeth, gums, and oral appliances (such as braces) from permanent damage on the field. Mouthguards help you protect the investment you have already made in the health and wellness of your teeth and gums.
Benefits of Custom Mouthguards
Dr. Desbordes offers custom-fit mouthguards for their range of benefits. Dr. Desbordes highly recommends custom-fabricated sports mouthguards as a more effective alternative to over-the-counter options. Protecting the teeth during physical activity can reduce your risk of chipped teeth, knocked-out teeth, and injury to the jaw. You only get one set of natural teeth, so it is important to take the proper steps to keep them protected during physical activity.
- Custom-fit mouthguards reduce irritation of the gums and soft tissues of the mouth
- More comfortable, snug fit
- Kids and teens are more likely to wear them due to the ability to easily drink fluids with the mouthguard in place
- Maximum protection in the event of an accident or collision
- Studies indicate they may reduce mild concussions
- Recent studies have shown an increase in athletic performance when wearing a custom mouthguard
- Do not have to waste energy biting down on the appliance to keep it in place
Sports Mouthguards Vs. TMJ Mouthguards
In addition to custom sports mouthguards, there are certain mouthguards that help with bruxism and teeth grinding. Many patients have asked if they can use one of these forms of mouthguards to treat both conditions. However, you should never use a mouthguard for anything other than its explicit purpose.
Sports mouthguards are made of lightweight, bulkier material. Their purpose is to absorb shocks in case you get hit in the mouth during play. A bulkier material is the best option to do this. If you tried to use a sports mouthguard overnight for teeth grinding, you would damage both the mouthguard, and likely your teeth.
A TMJ nightguard, on the other hand, is made of thinner, harder material. It creates a barrier between your upper and lower teeth, so you can’t grind them together. It wouldn’t work well as a sports mouthguard. TMJ nightguards aren’t designed to absorb any shock or trauma. You would likely have the same result as you would without wearing a protective mouthguard at all.